Overweight people usually eat less food than their normal weight counterparts.

It’s one of those –“life is unfair situations”- because being overweight causes many health problems and early death. In reality, however… it is the toxic condition that is the real problem. Solve the toxic condition… and you have won a major battle in the fight to regain normal weight.

Toxins come mostly from emotional stress, poor diet… and inefficient digestion. For instance… poor digestion and elimination result in numerous incompletely digested proteins that enter the bloodstream. A dirty intestinal tract introduces hundreds of poisons into the blood stream. Emotions such as jealousy, worry, depression and anger produces a constant stream of toxic chemicals going into the bloodstream. All of these are seen by the body as toxins.

We have even seen conditions where a highly toxic/overweight person could exist on virtually zero calorie diets and still gain weight because the body was trying to further dilute toxins by retaining fluid.

Therefore, the first and most productive step for losing weight is to detoxify the body.

While detoxifying the body… one must protect him/herself from toxins by eating huge amounts of antioxidants and drinking large amounts of water.

Once toxins are removed… one is ready to go on a low carb, nutrient dense diet because then the body will cooperate by burning fat instead of stubbornly retaining it.

Insulin production also contributes to being Overweight!

Having Fat Layers Creates More Production of Fat Because of Insulin Resistance

Having layers of fatty tissues in the body overburdens the endocrine system (pancreas, thyroid, etc.) which regulates our energy levels.

Insulin is a fat storing hormone. It lowers high blood sugar by storing the sugar as fat. But, fat cells creates insulin resistance… actually forcing higher insulin production by the pancreas (overworking the pancreas). Because insulin is a fat storing hormone… higher levels of insulin cause more fat to be stored, causing more insulin resistance… thereby forcing extra production of insulin in a self-feeding cycle. Eventually, the endocrine system gives up, and diabetes and rampant weight gain can result.

This is why it is of utmost importance to use the Manna Blood Sugar Support at least 3 times per day with your main meals, to help the body to require as little insulin as possible.

Ending the Overweight Condition

Overweight people need to do five things to end the self-damage of being overweight.

These five things are:

Detoxify the body.

This includes removing parasites, bacteria, fungus, virus… and opening the detoxification pathways with the Manna 7-day damage control program, which is part of the FREE Weight Loss e-book.

Get the body out of the fat storing mode.

The best way is to eat six small, nutrient dense meals (fist sized amount of food) per day, instead of one, two or three larger meals. Eating smaller meals avoids triggering fat storage mechanisms.

Increasing the metabolic rate.

The least expensive way to do this is through exercise that produces sweat. Alternatively, there are weight loss products, sauna, massage, etc. that can also increase the metabolic rate.

Eat nutrient dense meals.

Most refined foods contribute to the problem of being overweight. They starve the body of nutrients while forcing the metabolism to work harder to store the empty calories.

Increase intake of antioxidants, especially during times of fat burning.

The best way to get antioxidants is in fresh fruits, vegetables and grains. Antioxidants need to be ingested every two to three hours during the waking hours.

BDST: 1323 HRS, Nov-23, 2013
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